BEACH BOOT CAMP LISBON THE FUTURE OF BEACH FITNESS IN LISBON

 

With our beach boot camp in Lisbon you can harness the sun, sand and the sea breeze with our sunrise sessions on the beaches of Portugal. Enjoy a unique fitness experience-three days a week during the summer months of May, June, July, August and September.

Guided by our personal trainer Pedro you are guaranteed a beach boot camp experience you won't forget. With a background in professional rugby, sessions are targeted to help you develop your core strength, weight-loss, and increase your energy levels and productivity throughout the day.

Due to Pedro's extensive training, progressions, regressions and modifications can be offered to any individual at any fitness level. Sessions are priced at 15 Euros with discount provided for beach boot camp packages.

 

TO BOOK PLEASE CONTACT US AT: info@traindirtylondon.com

 

Each week wake up to a new focus with the latest fitness techniques from Train Dirty London and participant in the most powerful combinations of:

FITNESS COMBINATIONS:

 

CrossFit 

Boxing

HIIT 

Strength Training

Cardio Training

Plyometrics

SAQ  

      EVERYONE CAN PARTICIPATE: 

  • Boot camp sessions are designed to accommodate all fitness levels.

 

  • Sessions are fun, dynamic and challenging. 

 

  • All participants will receive enough intensity to be pushed to their limits.

 

  • Beach bootcamp Lisbon will make you fitter, faster and stronger.

       No.1 Beach Boot camp in Lisbon

      BENEFITS: 

 

  • Core Strength 

 

  • Endurance

 

  • Stamina & Agility 

 

  • Flexibility & Co-Ordination 

 

  • Strength, Accuracy & Speed

 

  • Balance 

 

  • Weight Loss 

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TD LONDON APP LAUNCHING 2020:

Head Office - Ripplevale Grove, Islington, London. N11HT

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