TRAIN DIRTY LONDON - REDBOURN BOOT CAMP 

Our Redbourn boot camp is the purest form of exercise available in St Albans, Hertfordshire. There are no fancy machines or equipment, only you and the environment. It's a back to basics workout designed to push you beyond your physical limits. Whether you are training for a marathon or just looking to improve your overall fitness, every exercise and session is adjusted to match your fitness needs. The result is a stronger, leaner, healthier and more balance body for 2022.

Our Redbourn boot camp takes place on Redbourn Common. The boot camp sessions combine cardio and strength training exercises more effectively than any other boot camp session available in Hertfordshire. It's a 45 minute, high intensity routine that will change how you feel in just a few weeks. This perfectly balanced boot camp will get you out of the gym and into the best shape of your life.