Wedding Fitness & Exercise Packages

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You're getting married:

 

A wedding day is one of the most special days of any person’s life and at Train dirty London we are committed to ensuring you look and feel fabulous on this very special occasion. You may have four weeks or four months to get ready for your big day, your Train Dirty London personal trainer is with you from start to finish. Whether your goal is to improve your overall fitness and well-being, be more energised or to lose those few extra kilos to feel more comfortable and confident on your special day, your trainers will guide you through a comprehensive health and fitness program that will achieve the results you want. Although we can’t do all the hard work for you, we will provide constant motivation and support during your quest to look and feel your best.

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Commit to looking and feeling fantastic on your special day:

 

Planning a wedding often takes over every aspect of your daily life. You want everything to be just right: the invitations, the flowers, the hair, the dress…so why not feel great about your body too. At Train Dirty London we completely understand the enormous time and energy commitments associated with wedding preparations, which is why our exclusive mobile personal training service is perfect for you. Let us plan the workout and deliver it to your doorstep with all the equipment needed to ensure you receive a challenging and effective training session.

 

Part of our commitment to you is making sure you have adequate time to achieve your personal goals. Your trainer will design a program specific to your busy lifestyle and most importantly the program will be directed by your wedding time frame. Starting as soon as you can will give you the best chance of reaching your desired goals. Looking fit and fabulous requires a routine of regular exercise and a good, balanced diet. A mixture of cardiovascular and strength training, along with the support of loved ones around you, will help you look your best for your wedding day.

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What we guarantee for women:

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• ​Increase in energy and mental focus 

• Weight loss 

• Fitter and stronger body 

• Looking stunning in your wedding dress 

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What we guarantee for men: 

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• Increase in energy and mental focus

• Weight loss​

• Fitter and stronger body 

• Looking fantastic in your wedding suit 

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Our wedding fitness packages: 

 

Our wedding packages can be tailored to meet your budget and schedule. We recommend that if you are serious about your results you should be doing at least 30 minutes of cardiovascular exercise three to four times a week and another 20 – 30 minutes of strength training two to three times a week. Group Training or Personal Training is a great way of getting you started and keeping your fitness regime on track.

Either team up with your partner-to-be or gather together your bridal party and have them exercise with you with our private group training sessions. Wedding spending has almost doubled over the past decade, with couples now outlaying a record £54,294 on the average wedding in the UK. With the vast majority of money spent on photographers, dresses, flowers, hair and makeup, our wedding fitness packages can be tailored to fit any budget and we guarantee to get you looking and feeling your absolute best on your big day. 

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Pre-wedding fitness packages:

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• ​Exclusive 12 week fitness package, 3 sessions per week: £1,985 

• Exclusive  8 week fitness package, 4 sessions per week: £1,760

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To learn more about how we can help you prepare for your wedding day, please feel free to contact us at info@traindirtylondon.com or call us on +44 (0) 207-6093012 and a member of the Train Dirty London team will discuss how we can provide the best possible support and training plan for you to succeed. Train Dirty London is a bespoke personal training company based in Islington, London. All our personal trainers are highly qualified, ex-professional athletes who are willing to go above and beyond to be excellent and truly help people reach their fitness and exercise goals. Our goal is to provide the very best personal training services available in the London, Europe and Asia.

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